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The remedy is by means of action—living properly and directing our energies toward acquiring the sustainable and contented life that is halfway between extra and deficiency, involving narcissism and neediness. That is why the six Sustainable Life Pleasure methods are all realistic and active—they are not conceptual. They are points you can prepare oneself to do, in a natural way and regularly, to are living a fantastic existence and recognize and assist the folks and the entire world about you as a substitute of relying on external influences and elements for your internal tranquil and joy. These six resources will liberate you from losing your time and, eventually, your lifetime, attempting to command instances that are out of your achieve and let you to concentrate on what you can control—your possess reactions and behavior—for a lifetime beyond pleasure, a position of defiant resilience.
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